How to use protein shaker bottle

　　Protein electric shaker bottle allows you to release instant protein drinks in the workplace, gym, on the road, camping ground or in the car.

　　The easy-to-clean protein electric shaker bottle provides a healthy way to mix protein beverages anytime, anywhere. The vibrating screen consists of a cup or bottle with a sealed lid, usually with a drinking nozzle.

　　The most important function is the electric shaker bottle, the spokes in the shaker or the equipment on the lid. The mixer helps to mix protein powder (like the whey described by the Mayo Clinic) with the liquid and break it down into lumps to make a smooth drink. Choose a vibrating screen that is easy to disassemble and clean to prevent bacteria from entering the gap and accumulating bacteria.

　　The first step: add liquid

　　Add the required liquid. The protein electric shaker bottle usually has a measurement mark on the side. For example, pour 16 ounces of water, fruit juice, milk or almond milk into a protein electric shaker bottle. Before adding protein powder, please add liquid to prevent the powder from agglomerating on the bottom of the shaker or coating the side with a layer of powder.

　　Step 2: Measuring the powder

　　test protein powder. The packaged protein powder comes with a spoon to measure a serving of powder. If you can’t see the spoon, you have the foundation. If you buy protein powder in large quantities, please use 2 tablespoons.

　　Step 3: Add other ingredients

　　add any other ingredients. The protein electric shaker bottle provides a convenient way to take powdered nutritional supplements. Please consult your doctor for supplements and do not exceed the recommended dosage.

　　Step 4: Put the lid on and shake

　　Put the lid on the shaker. Make sure it clicks into place for sealing. This prevents the lid from falling when shaken. Shake the protein electric shaker bottle vigorously and shake it slowly 20 times. The blender breaks up the protein powder and helps to mix the various ingredients together.