Shaker bottles have become a popular and convenient way to meet your caloric and nutritional needs anytime, anywhere. They are especially great for those who need instant nutrition and hydration. Shaker bottle can be used to make shakes, healthy shakes, meal replacement shakes and protein shakes without the need for a bulky blender. Their innovative and clever design helps to efficiently mix powders and liquids without clumping. They give you the flexibility to take your own drinks to the gym, office or park. They are leak-proof, so you won’t spill and make a mess. Most shaker bottles are compact enough to fit in standard cup holders found in most gym bags, backpacks and car and fitness equipment.
There are a variety of protein shaker bottle on the market, but I think the Voltrx Electric Shaker is my favorite. It has all the features of a shaker and is reasonably priced. If you need a blender cups, I suggest you go with the Voltrx .
Studies have shown that athletes can benefit from
supplementing with L-glutamine to reduce muscle soreness and speed up recovery
This amino acid plays a key role in controlling the uptake of
glucose (energy) by muscles after exercise and can help prepare us for the next
workout by restoring energy stores. When the body’s muscles have optimal glucose
reserves, we can perform better during exercise and can delay the body’s feeling
Studies have shown that prolonged hard training lowers blood
glutamine levels, so if you have a long history of going to the gym, then
glutamine is the ideal post-exercise fitness supplement choice.
Increase fat removal weight and build strength
When combined with creatine, L-glutamine supplementation can
increase fat-free body mass (Lean Body Mass) by enhancing physical endurance and
strength. While L-glutamine supplementation may be more effective for those with
low levels of glutamine in their diet, studies have shown that glutamine has
other possible benefits , such as
Reduced energy loss and muscle soreness
Enhances endurance and allows for longer periods of
In addition, athletes who follow a rigorous training program
often have a weakened immune system due to the constant stress of intense
exercise on the body. L-glutamine, on the other hand, has a protective effect on
the cells in our immune system and is therefore often used to help repair the
immune system in severely ill patients.
Studies have shown that L-glutamine plays a role in the
production of immune cells (in sufficient amounts to fight bacteria) and also
acts on intestinal function as a physical barrier against infection. So in
summary, supplementing with L-glutamine may also be good for your immune
https://voltrxsports.com/wp-content/uploads/2021/05/v2-f30b6d5b4bad3d39de31a196029740d4_r.jpg385700voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-20 20:19:312021-05-20 20:19:32Benefits of Glutamine for Bodybuilding
Now many friends have this concern, fat loss when eating
muscle building powder will not be counterproductive?
Fat loss principle
Fat loss refers to the maximum degree of maintaining their own
lean body weight, which, to put it bluntly, is to ensure that the minimum loss
of their own muscle under the premise of maximum fat consumption. According to
the previous study of muscle building powder, as well as the purpose of fat
loss, it is easy to know that it is possible to take muscle building powder
during fat loss.
But muscle building powder provides higher calories,
especially those of carbohydrates. In the case of exercise without reaching a
certain level, if you eat too much muscle building powder, it will lead to the
unconsumed muscle building powder will be turned into fat storage in the body,
thus not only did not achieve the purpose, but the situation is
Eating muscle building powder hinders fat loss?
For this problem after the above understanding think we also
know, hindrance is relative, their own consumption than absorption of more that
is fat loss, and vice versa, that is fattening. So try to take less
carbohydrates, supplements are best to choose protein powder. If it is a muscle
building powder then you need to increase your own exercise.
In fact, fat loss is very simple, as long as the total
consumption is greater than the total intake can be achieved. Control the daily
intake of sugar and fat to limit the total energy intake; and through the basal
metabolism, exercise and eat some food with a higher caloric effect to increase
our total consumption of one.
How to properly reduce fat
1, control calories and fat. Always pay attention to the
calories of your diet, in your own diet should reduce the amount of fatty meat
and increase the amount of fish and poultry.
2, the diet should be light. Salt should be eaten sparingly,
the more salty things you eat, the more you will want to eat. Those processed
with sauce food should also be eaten less, these things are rich in sugar, salt
and flour, the use will increase their intake of calories.
3, often eat fruits and vegetables. To eat moderate amounts of
fruits and vegetables containing more fiber, as well as whole wheat
4、Balanced meals. Customize their own diet plan, a balanced
arrangement of their diet, do not eat indiscriminately. Also slow down the time
to eat, preferably not less than 20 minutes.
5, calorie negative balance. Keep in mind the principle of
weight loss: the amount of calories taken in must be less than the amount of
their own consumption.
6, establish a good lifestyle. Learning a good way of life, in
learning to correct past bad eating and living habits, can bring better results
https://voltrxsports.com/wp-content/uploads/2021/05/1-1F5031H012337.jpg847800voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-16 20:45:142021-05-16 20:45:16Does eating muscle building powder hinder fat loss and how to lose fat properly
This set of electric protein mixers is very convenient because
they are suitable to be carried around, and can also be carried with you with
water, smoothies or any prepared items.
Each electric protein mixer consists of several parts. On the
one hand, there are threads on the cap, which can work perfectly; there will be
no problems when closing the cap; there is an anti-drip system; there is also a
cap on the cap, which is a bottle cap, very suitable, no air outlet, and a
handle. Very small.
The main body of the electric protein mixer is translucent and has a measurable scale. Inside, we found a mixing ball, which will come in handy when we need to prepare food supplements.
Finally, in the lower part, we have a compartment fixed at the
bottom of the bottle, where protein powder can be mixed with any other products
The whole device is made of polypropylene, BPA-free, and can
be put into the dishwasher without any problem.
From the first impact, you will immediately realize that the
premium protein fitness premium shaker bottle has resistance and good sealing.
In fact, no drop will be lost during transportation or use!
There are two containers in the compartment below the storage
tank, which is very convenient. One container allows you to transport powder
(can hold about 100 grams), and the other container has four slots for refilling
700ml capacity can not only dissolve the classic 25g protein
load, but also dissolve the collector that needs to be diluted in more liquid.
But it also affects the size, which is actually quite large.
Among all the products displayed on the Internet, I would say
that this is the cheapest. You can buy two vibrating screens for about 14 euros,
which is basically the average price of a single vibrating screen.
https://voltrxsports.com/wp-content/uploads/2021/04/electric-shaker-bottle-17.jpg265400voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-07 00:32:592021-05-07 00:33:02Voltrx milk water bottle innovation and economy
My son often uses these electric blender bottlesand is very happy because they are easy to clean (even in the dishwasher) and practical. They can mix protein or powdered meal replacement powder and smoothies with fruits and vegetables, and they tend to settle on the bottom.
I really like the idea of including two protein shakers in
one package to meet different sports training needs. The son uses energy and
muscle stimulating drinks before and during training, and the other uses a
professional or simple homemade recovery drink (fruit smoothie) taken at the end
They are well designed, and like most Amazon products, they
did not disappoint me.
These two shake bottle mixers are exactly the same, the number
of pieces is the same, and the characteristics are the same. No instructions
were found in the package, but the most important functions are printed on the
bottom of the shake bottle mixer and on the Amazon display page.
This is a promise to me. In fact, I often find myself
suspicious of many products described in a flawless way. But after they arrived,
they not only lacked manuals or guarantees, but also had no certification of the
product itself, and sometimes lacked the manufacturer’s trademark.
is at the bottom of the tray in the egg white. It has been
proven that the product is made of polypropylene and does not contain BPA. It
can be washed in a basket dishwasher but not in a microwave oven.
The wall of shake bottle mixer is durable and has excellent thickness, which can resist squeezing and impact. Polypropylene is very hygienic and will not absorb odors.
They are composed of five parts: shake bottle mixer cover,
shake bottle mixer, vibrating ball, protein tray and tray cover.
Thanks to the well-protected thin gasket, the cover of the
shake bottle mixer can also be completely sealed without loosening. It can be
easily screwed on, in addition to the function of closing the lid, it can also
be used to dispense beverages, because its diameter is about 2 cm, and it has
enough protrusions (from 0.6 to 13 mm), so it can Well adapted to the use of
beverages. Lips prevent overflow when sucking.
The nozzle is also equipped with a liftable gland. After
several cleanings, the spout cover can be perfectly fixed even in the
The hook on the cover of the shake bottle mixer can not only
be used to hang the shake bottle mixer, but also can be used to hold the shake
As mentioned earlier, the shake bottle mixer is very strong.
On the one hand, its scale can reach 600 ml. Don’t fill it too much, you must
leave room for adding protein, and make a good choice.
The protein tray can hold about 100 grams of powder, but if
you want to add some biscuits or dried fruits, you can.
There is a convenient shake bottle mixer cover on the tray,
which has an opening that can be easily closed, and then screw it onto the shake
bottle mixer to keep the powder dry.
The vibrating ball played an ingenious role, dissolving the
powder very well, and preventing the formation of agglomerates according to the
My son uses theseglass shaker bottles for sports, but to be honest, I find that they are also very suitable for other occasions. You can also choose to bring your favorite beverage to school instead of drinking a smoothie. As mentioned above, you can use trays for biscuits, chocolates, cereals, etc. These two shake bottle mixers are good value for money.
These protein shake blenders are well-made and versatile. There is an extra screw on these cups or compartments. Screws or screws are fixed at the bottom, you can install protein powder or tonic, dry and fix it until needed. These balls with agitator can mix any powder thoroughly without any effort.
If someone takes noon medicine, especially those that need to be taken with food, this will be a perfect solution. Simply put the meal replacement powder into the bottle, put the medicine into the screw in the cup, and then simply add the liquid and shake it to easily solve the medication situation in the meal.
I’m not sure I want to use blender bottles and solid balls as a morning milkshake, but this is a better protein shake blend than my old blender bottles-and no lumps. Screwing is easier than my oldglass shaker bottle. I like to store the protein powder and almond milk or water separately. Each part is washed in the upper level of the sink.
https://voltrxsports.com/wp-content/uploads/2021/05/voltrxShakerBottle-11.jpg400400voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-05 00:38:502021-05-05 00:38:53Very suitable for my powder/water mixture before work